Nurturing Hope & Resilience

Nurturing Compassion and Resilience is a joint venture between the Depression Programme and the Cognitive Psychotherapy Department. Workshops are facilitated by Vanessa Dowling and Stuart Colquhoun. The programme is offered through The Wellness and Recovery Centre as a day-care programme.

It is a closed Psychotherapy Programme that is designed for individuals who have experience of depression or other mood related problems. Cycles commence three times each year.

Aims

Encourage participants to embrace and sustain recovery from depression.
Facilitate the journey towards long term recovery
Develop a deeper understanding of personal factors that trigger and maintain Depression.
Develop personal understanding of underlying beliefs about self and behaviours used to compensate for them.
Provide a Therapeutic environment for exploration of early life experience that continues to impact on present life.
Reduce isolation and Enhance Compassionate Support and identification
Encourage/ Facilitate therapeutic change
Develop Compassionate Skills and Enhance Compassionate self-awareness
Encourage participants to identify and challenge personal factors that maintain the depressive cycle in a compassionate way.

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The atmosphere of the hospital is very bright, cheerful and friendly. The staff are excellent, uniformly helpful without exception and a credit to the hospital

There is a very good atmosphere at St. Patrick's. Communication is very good between patients and staff and should be maintained on an informal basis. Food is very good and is a very good morale booster for everyone. I would like to thank everyone in St. Patrick's for input and kindness while I have been here

I had 10 unforgettable days with prime quality care and facilities. Most of all, I've met really nice people and hopefully not being wrong made some friends. Good work, keep it up

It was a turning point in my life and a good one. I will always have fond memories of my stay here because the overall feeling was of peace.

Today I'm sad as I leave ye all, but the sadness is one that I like, Because after 8 weeks on the bay, it's time for me to take a hike, thanks to all the nurses and students, to the staff in the kitchen and OT's too, to the lovely ladies who clean the ward, to the doctors where a bond we grew.

The Cleaners kept my room beautifully clean and the Temple Centre was spotless. The staff were so helpful and caring and gave me as much time as I needed. All in all I was very well cared for. Thank you very much

Excellent staff have finally helped me overcome my illness with the correct treatment and also using the recovery psychosis programme which opened my mind to what I suffer from. I have had this for 10 years but now I feel relaxed, free of all fear thanks to the A team. St Pats sets the standard for others to follow.

I do not have a single negative to pass on the time I have spent under the care of the staff of St. Patrick's Hospital other than to say that it varied between very good and exceptional. I came to hospital feeling broken and despairing and leave now feeling renewed and well and looking to the future.

I was most impressed with the care given to my daughter during her stay here. The ambience in the hospital is relaxed and caring. From the cleaners to the nurses, doctors and administrators everybody is on first name terms all working to a common goal of getting people better. Congratulations on a job well done