Don’t fear failure so much you refuse to try new things. The saddest summary of a life contains three descriptions: could have, might have and should have.

Between the great things we cannot do and the small things we will not do, the danger is that we shall do nothing.

Every time we choose safety, we reinforce fear.

The conquest of fear lies in the moment of its acceptance.

It has been said that our anxiety does not empty tomorrow of it’s sorrow, but only empties today of its strength.

Most barriers to your success are man made and most often you are the man who made them.

Courage is not the absence of fear, but rather the judgement that something else is more important than fear.

The conquest of fear lies in the moment of its acceptance.

Fear is the main source of superstition and one of the main sources of cruelty. To conquer fear is the beginning of wisdom

The oldest and strongest emotion of mankind is fear, and the oldest and strongest kind of fear is the fear of the unknown.

The first steps are the hardest but once you gain a little momentum you will be amazed at what you can achieve

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Advocating & promoting recovery and quality of life through effective, innovative and caring mental health services